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How grows the idea of the RAC2 (Raw Adventure Camp & Conference) ...

After long studies at the university with a master for both of us (Sport physiology and phisical & mental coaching) we have traveled the World to meet people, discover cultures and  create our experience.
We have made so many mistakes and learn so much from those, now we are ready to share, teach, coach, meet all people who want to enjoy the life.
You are welcome in our dream, in our world, let's go for the Raw Adventure !!!

Conferences :

We are professional athletes and we are traveling for our competitions. The idea is simple, instead of just racing we are happy to share our experiences and life style during a conference. We will talk about Performance, Health, Diet and Ecology...So it can happened before or after a race.

Here the schedule :

17/05 "Lecture : Natural Life Style" by Jacky Beijing, China

28/05 "Lecture : Natural Life Style" by Mimi & Jacky Angoulême, France

01/06 "Lecture : Natural Life Style" by Mimi & Jacky Gap, France

03/06 "Lecture : Natural Life Style" by Jacky Graveson, France

 

You want more conferences!  Don't hesitate to contact us for your company, event, birthday...


Camps :

The idea is simple again, during our competition trip, we will set up Raw Adventure Camp where we will be, so in different countries : China, Costa Rica, France, Spain... Many options will be available from half day to 1 week. It will be not free but a minimal donation for our association Coureurs d'Aventure, you can add extra it will be more trees on the Planet!!!

Here the schedule :

09-12/06 :  "Training : Natural Life Style" by Mimi & Jacky , Tenerife​ 

16-19/07 : "Training : Natural Life Style" by Mimi & Jacky, Tenerife

06-09/08 : "Training : Natural Life Style" by Mimi & Jacky Gap, France

Pour plus de détails et s'inscrire c'est par ici ;) 

Center :

For many years, we were traveling around the world, looking for a nice place to set up our base.
Tenerife was just a holiday location for 2 weeks but we spent one month and half and decide to buy a land.
During a long bike ride we imagine to create a training center instead of just our home to live alone in this paradise.
After many other trainings, the seed has grown and we were sure about our goal : create the training center we have dreamed to find on our way during our world trip : high quality material in many sports, perfect weather and good food !
On that last point we have evolved in the last few years. We started from a common diet, we became more and more Vegetarian during our trip because the meat was difficult to store in our van. Because we were in good shape becoming vegetarian, we started to learn more about alternative nutrition, by that way we became Vegan and since 2013 we are Raw Vegan which is an amazing step up.
We like to share our experience and eating raw vegan it is an incredible source of health, that’s why we really want to give the opportunity to everybody to experience this diet in our center with our advice to do it right.

Also we would like to share our experience on sustainable living.
We are self sufficient in energy with solar system (panels, batteries, water heater), we recycle our water to water our permaculture garden, we use dry toilet and have 2 composts (poo and fruit & veggy piels), we make our products to clean the house, clothes, ... So many easy tips to be Eco friendly at home !

So our center will be based on sharing our life style, our diet, our training tips, our experiences ... enjoying every moment !

The concept

You will share with us all part of our journey : wake up without timer, raw breakfast, training in the morning, raw lunch, training in the afternoon, raw diner and dodo !
It is simple but there is so much to experience ...

Our Diet

We will explain you why we came to this diet, the advantages and inconvenient, how to make it easy in your life, teach you various recipe ...
The goal is to give you the oportunity to experience one week of raw food.

Training

Multi-sport is the way we love to train and we will show you why training is not boaring, advantage to practice various even if you are a runner, multi-sport helps you to envoid enjuries. Also, you will see different kinds of intensity training because it not usefull to be full time race pace or all the time tourism pace !
Our range of gear will be in perpetual evolution because we always look for something new to train with. It make the training more interesting, we develop more skills, we reinforce more various muscles, we avoid injuries and we are very motivate to wake up and go for training !!!
In the ocean we can go for Surfski, Stand Up Paddle, Outrigger, swim or swim-run.
On the island the island we can go for MTB, Streetstepper, Road bike, bike & run, Run, Hike, Inline skate.
So many way to train, discover and enjoy the beautifull nature of Tenerife island.
Also, we can coach you to acclimatize with altitude because we have the Hypoxico tent and also the highest Spain summit, the TEIDE 3718m with the refuge at 3200m, sounds good for high altitude training !!


Discover

Tenerife Island is an amazing place to train with such various landscape to enjoy ; Mountain, rain forest, desert, moon style, costaering, canyon, mediteranean forest, flat or tough ocean ....

Food

You will test many tropical fruits and vegetables you haven't seen before, learn how we built our Permaculture garden, enjoy our veggies production, discover the speciality from the island.

Eco friendly living

We want to engage ourself in nature protection so we setup all we can to protect the planet. We run on solar panel energy, we recycle our water for watering our garden, we compost all our fruit and veggy piels, we have dry toilet,we create our permaculture garden with fruit trees & vegetables, we use a solar water heater, we are not 0 waste but we try to go to !

Our range of gear will be in perpetual evolution because we always look for something new to train with. It make the training more interesting, we develop more skills, we reinforce more various muscles, we avoid injuries and we are very motivate to wake up and go for training !!!
In the ocean we can go for Surfski, Stand Up Paddle, Outrigger, swim or swim-run.
On the island the island we can go for MTB, Streetstepper, Road bike, bike & run, Run, Hike, Inline skate.
So many way to train, discover and enjoy the beautifull nature of Tenerife island.
Also, we can coach you to acclimatize with altitude because we have the Hypoxico tent and also the highest Spain summit, the TEIDE 3718m with the refuge at 3200m, sounds good for high altitude training !!
 

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